Contact reception (778) 265-5660 or [email protected] for general inquiries.

Please contact your counsellor directly to schedule or change an appointment.  


Michele Spencer 250-634-4375 

 Jeffrey Glenn  250-896-1302

Allison Jaunzems  250-813-1917

Sydney Bokenfohr (Intern) [email protected]

Brian Soso  [email protected]

 Kirsten Glidden  236-508-7327 Text or e-mail preferred

Kimberly Anderson  250-216-2911  * not accepting clients at this time

Jennifer Ducharme 250-686-0946 

Marilyn Sundeen 250-642-0047 

Scroll down to learn more about your counsellor



Michele Spencer​ BA, MC

CCC #10007431

Creating a non-judgemental, safe space where individuals and couples can feel heard

​Using an attachment and trauma informed client-centered approach, Michele can provide support to individuals and couples:

  • When working through conflict, challenges, and choices.
  • To develop skills to deal with anxiety and depression
  • Who want to set boundaries and communicate more skillfully
  • Who are dealing with stress and burn out

To book an appointment call 250-634-4375 or email: [email protected]

Michele is available Sunday to Thursday for in-office, telephone, and video counselling.

Payment: Cash, Cheque, or etransfer to [email protected]


Jeffrey Glenn MA, RCC

Registered Clinical Counsellor #4683

Jeffrey works with individuals and promotes behavioural transformation by creating a safe and empowering environment that supports the expression of authentic thoughts and feelings. He has been trained in a variety of modalities including: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Rational Emotive Behavior Therapy (REBT).

Jeffrey can provide professional counselling services for:

  • Anxiety and depression.
  • Anger and emotion management. 
  • Self-esteem & self-worth,
  • Grief & loss,
  • Boundaries & assertiveness (communication).
  • Life stage or transitional challenges (eg. retirement or separation/divorce support).

To book an appointment call 250-896-1302 or email: [email protected]


Jeffrey is available Monday to Friday for in-office, telephone, and video counselling

Payment: Cash, Cheque, or etransfer to [email protected]


Allison Jaunzems BA, MC, RCC

Registered Clinical Counsellor #15937

Providing professional counselling services to individuals with an emphasis on cultural background

Allison works with individuals and couples and provides creative counselling services tailored to her clients. Her approach focuses on the uniqueness of each person’s experiences to promote personal enhancement and growth. Allison provides professional counselling services for:

  • Interpersonal and relationship difficulties
  • Family of origin issues
  • Life transitions
  • Trauma and abuse
  • Grief and loss
  • Stress, anxiety, and depression
  • Self-esteem and empowerment from a holistic perspective

To book an appointment call 250-813-1917 or email [email protected]

Allison is available Monday to Thursday during the day and Monday evenings for telephone, and video counselling 

Payment: Cash, Cheque, or etransfer to [email protected]


Sydney Bokenfohr

Master of Counselling Practicum Intern - $50 per session

Creating a space for clients to be heard, respected, and supported

Sydney is interested in working with individuals to improve their lives. She can provide support to individuals:

-Who experience anxiety and depression

-Who want to work through life transitions and challenges

-Who want to enhance their lives through personal development and self-esteem building

To book an appointment email: [email protected]

Sydney is available Monday-Friday for telephone, video, or in-office sessions

Payment: Cash, cheque, or e-transfer 


 Brian Soso 

$84 per session

Brian has completed his Masters and has registered with CCC!!

CCC #11243603

Brian is interested in working with individuals to enhance their lives. Using a client-centered approach, Brian can support individuals:

- Experiencing workplace conflicts, power imbalances and employment challenges.

-Who are dealing with depression, transition, and relationship difficulties. 

- Who want to overcome performance anxiety, stress, and achieve performance.

To book an appointment email: [email protected]

Brian is available Monday thru Friday 9:30am- 4pm & Sunday for in-office, telephone, and video counselling.

Payment: Cash, Cheque, or e-transfer to [email protected]


Kirsten Glidden 

Master of Counselling Intern $84 per session

Kirsten has completed her Masters and is now completing the registration process

Kirsten is interested in helping people achieve the life they want. Using a client-centered approach, Kirsten can provide support to youth, individuals, couples, and families:

  • Working through relationship stressors and life transitions
  • With everyday challenges and choices
  • When dealing with anxiety and depression

To book an appointment or check Kirsten's availability text  236-508-7327 or e-mail [email protected]Text or e-mail preferred

Kirsten is available for in-office, telephone, and video counselling.

Payment: Cash, Cheque, or eTransfer to email [email protected]


Kimberly is not taking new clients at this time.

Kim​berly Anderson MA, RCC

Registered Clinical Counsellor # 3862

Offering a safe and non-judgmental space in

the Westshore and Sooke since 2011

For service in Sooke, please see

Kimberly works with individuals, couples, and families. She specializes in: 

  • Couples Counselling - Kimberly specializes in working with couples through conflict, communication difficulties, finances, anger issues, forgiveness and so much more.
  • Anxiety - Learn to better cope with feelings of anxiety.
To book an appointment call 250-216-2911
Tuesday/Wednesday/Thursday in Langford and Sooke.
Payment: e-Transfer to [email protected]  or 

Credit Card at


Jennifer Ducharme BA, MC, RCC, CHT

Registered Clinical Counsellor #4004

Offering opportunities for healing, personal growth, and change

Jennifer works with individuals and can provide:

  • Support during times of transition, grief and loss, and relationship difficulties.
  • Assistance for everyday challenges and life changes.
  • Support for survivors of abuse and for individuals who want to express anger or other emotions differently.
  • Aid to individuals trying to overcome anxiety, depression, and trauma.
  • Aid in setting goals, building self-esteem, and gaining personal awareness.
  • Assistance understanding and transforming core material for personal empowerment and increased life balance.
  • Insight into the connection between the mind and body.
  • The Hakomi Method of Body-Centered Therapy
  • For more information on Hakomi visit
To book an appointment call 250-686-0946 or email [email protected]
Jennifer is available Sunday thru Wednesday 9:30am-1:30pm for in-office, telephone, and video counselling.
Payment: Cash, Cheque, or etransfer to [email protected]


Marilyn Sundeen BA, MC, RCC

Registered Clinical Counsellor #8401

Compassionate, Knowledgeable, Understanding

Marilyn's Specialties: 

  • Trauma and Abuse: We use somatic techniques while exploring how past experiences and beliefs have created current distress.
  • Grief and Loss: We explore feelings and find new ways to adapt to the loss and the new reality.
  • Depression: Together we delve into the many factors that have caused these feelings and find new ways to use your current strengths to embrace more happiness.
  • Anxiety: We focus on calming techniques as well as current thoughts and beliefs that have kept the arousal and distress going.
  • Couples Counselling: We focus on strengthening the bond of trust to solve current issues using Emotionally Focused Therapy.

To book an appointment call 250-642-0047 or email [email protected]


Marilyn is available Tuesday to Saturday for telephone and video counselling.

Payment: Cash, Cheque, or etransfer to m[email protected]